< 1 MIN READ
As the school year wraps up, it is the perfect time to try something new! This summer, start running! I had never been a runner, but when I joined the track and field and cross country teams my freshman year, I fell in love with running outdoors. I encourage everyone to just get out there and enjoy the sunshine. Running is the ultimate feel-good sport; you can go at any pace and distance that you feel comfortable with. You can also run with a group of friends and have amazing conversations, or curate an upbeat running playlist to carry you through a tough workout. Above is a simple guide to getting started on a run. Start small and get out there!